Dec 4, 2020 | Food Allergies & Sensitivities, Growth & Feeding, Uncategorized
I’m a pediatric nutritionist with long experience, and I wish you’d stop talking so much about food and nutrition with your kids. That sounds crazy, I know. Food and nutrition are absolutely pivotal for your kids’ brains, behavior, growth, mood,... 
Feb 11, 2017 | Infection, Illness & Nutrition
Herbs, vitamins, and minerals can support immune response during and before illness. Anyone can buy them – but are they safe? Do they work? How do you use them? Like any prescription drug from your pediatrician , if you’re using the wrong dose, in the... 
Dec 8, 2015 | Infection, Illness & Nutrition
Does your child get sick every winter? Can you prevent the annual colds, bugs, flu, croup? There are definitely some foods, herbs and supplements that help – a lot! One of the easiest things you can do is add supplements that help the immune system function more... 
Sep 9, 2015 | Autism & ADHD
How do you get a fast between-meal feed for your kids without (a) slaving in the kitchen or (b) selling out to processed starchy filler from a box? We don’t always have time to make the gluten free sweet potato brownies or Paleo salted chocolate bacon bark. And... 
Jul 23, 2015 | Autism & ADHD, Food Allergies & Sensitivities, Growth & Feeding
Protein powders line the shelves just about anywhere groceries are sold – from Trader Joe’s and Whole Foods to conventional supermarket chains – not to mention the countless choices on line. Can they work for kids? Do your kids need protein powders?...